If you suffer from frequent or recurring headaches, it’s important to know that you’re not alone. According to recent studies, more people complain about headaches than any other medical ailment. While there are a variety of treatment solutions your physician may recommend for headaches, one of the best alternatives is chiropractic care. In this article, we’ll take a look at how visiting a chiropractor can help relieve unwanted headaches.

F.I.R.S.T Health in Torrance is proud to be a leading provider of certified chiropractic care and complex rehabilitation. Our physicians have successfully helped hundreds of people restore their bodies so they can enjoy a more comfortable way of life. If you’re interested in learning more about our treatment options, contact us today!

Chiropractic Care for Headaches

Research has shown that spinal manipulation, one of the primary treatments provided by chiropractors, may be an effective treatment option for headaches and neck pain. In fact, a study that was published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic care improved the outcomes for the treatment of acute and chronic neck pain, as well as migraines and cervicogenic headaches. There are five common types of headaches that most people suffer from. Let’s take a look at them below.

Tension Headaches

Among the most common type of headache is the tension headache. More common in adults than children, these headaches can be extremely uncomfortable but they typically do not impact your balance, strength or vision. According to recent studies, approximately 80 percent of the United States population suffers from tensions headaches at some point in their lives. Women are twice as likely to suffer from these than men, and there are a number of factors that are believed to have an impact on these headaches. Things like hunger, stress, anxiety, lack of sleep, and posture have all been linked to tension headaches.

If you’re looking for a way to treat your tension headaches, chiropractic care can help. There’s a good chance your headaches are being brought on issues related to spinal misalignment or increased muscle tension, and a chiropractor can help to properly align and relieve pressure from your spine. In addition to visiting your local chiropractor, you should also consider making changes to your sleep habits and diet.

Cluster Headaches

As their name suggests, cluster headaches last for a shorter duration than tension headaches, but they can be extremely painful. These headaches can occur every day or for weeks and even months at a time. Most people who experience these headaches often identify their pain as one-sided, with just the left or right side of their head causing discomfort. Along with head pain, people often experience watering eyes and nasal congestion as well. These headaches have been found to be seasonal in nature, so you may notice them sparking up at the same time throughout the year.

When it comes to caring for your cluster headaches, chiropractic care is a great treatment option. If your head pain is stemming from the trigeminal nerve, your discomfort may be related to the misalignment of the cervical region of your spine. When you visit a professional chiropractor, they’ll be able to align your spine through a chiropractic adjustment. This will likely help to prevent cluster headaches from occurring in the future.

In part two of this series, we’ll discuss sinus headaches, rebound headaches, and migraines. If you live near Torrance and you suffer from chronic headaches, call the professionals at F.I.R.S.T Health Chiropractic today. We offer specialized chiropractic treatment options to help relieve headaches and migraines, and we would be happy to help you.