If you’ve been suffering from back pain, headaches or musculoskeletal and nervous system injuries, it could be time to contact a certified physician for a thorough physical examination. At F.I.R.S.T Health, we’ve been providing quality chiropractic and rehabilitation care to California residents for more than 35 years and we’re passionate about helping our patients restore their bodies back to normal. When you visit our experienced team of clinicians, we’ll work with you one-on-one to gain an understanding of your health goals before recommending the best chiropractic or rehabilitation treatment for you. While there are many factors that can play a vital role in your individual recovery, some of the most common may include:

  • Your health goals
  • Your current health status
  • Severity of the injury
  • Chronicity
  • Compliance with home and office therapies

Whether you’re seeking short-term pain relief for low back pain or long-term treatment for remobilization, our certified health practitioners have the skills and experienced needed to help you heal quickly and efficiently.

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Chiropractic & Rehabilitation Clinic in Torrance

As a leading provider of chiropractic and rehabilitation care in Torrance, F.I.R.S.T Health is dedicated to the successful recovery of each and every one of our patients. If you’ve been experiencing discomfort from a sports injury or motor-vehicle accident, active care can help you get back on your feet. We offer four types of active care at our facility, including acute care, remobilization, reactivation and rehabilitation.

Acute Care

If you’re recovering from a short-term medical treatment or an acute illness, our certified physicians can help. Acute care is typically provided to patients during the first few days following an injury and is intended to help relieve pain, inflammation and muscle spasms. Our licensed chiropractors and rehabilitation experts utilize the latest and safest techniques to ensure you have a comprehensive recovery plan throughout the entirety of your treatment.


Remobilization is the stage of treatment directed at restoring optimal mobility and flexibility to your joints and muscles. At F.I.R.S.T Health, our certified chiropractors use spinal manipulation (adjustments) and muscle-release techniques to help you gain mobility after an injury or illness.


Once you are able to maintain mobility in the injured joints or muscles, our healthcare physicians will work with you on the reactivation stage of your treatment. Our rehabilitation specialists will introduce you to a variety of exercises and flexibility-training techniques to help build muscle and speed up your overall recovery process.


Rehabilitation is a stage of care that requires more intensive physical training than most. When you visit the rehabilitation experts at F.I.R.S.T Health in Torrance, we’ll work with you one-on-one to improve your coordination, endurance and muscle strength. One of the primary goals of rehabilitation is to prevent re-injury and to teach patients how to control their symptoms through exercise and correct posture.

Supportive Care

Once you have completed active care and you have been discharged from rehabilitation, your physician may recommend continuing supportive care throughout your recovery. This type of treatment is directed towards controlling periodic flare-ups in the future so you can live a comfortable and pain-free life.

F.I.R.S.T Health Care

Whether you’re in need of complex sports rehabilitation due to a traumatic injury or you suffer from a painful spine condition, the experts at F.I.R.S.T Health in Torrance can help. We offer a variety of innovative treatments for a diverse range of conditions and illnesses including low back pain, neck pain, spinal stenosis and whiplash. Contact us today to schedule an appointment!